Ok, so this is way off the whole “how to make money online” theme, but if you’re like me, you’ll likely enjoy working at night more than during the day.
The reason for me posting this, is because earlier in the year, I had a period where I couldn’t sleep for 3 days… not like, troubled sleep, but I literally COULD NOT sleep… period.
Anyway, I’m fairly up to date with supplements, what works and what doesn’t etc. so my first attempt at sleeping was using Valerian, didn’t work.
I then tried a sleeping compilation of Valerian and a bunch of other stuff…
Didn’t work.
The weird part about it, is I wasn’t grumpy or snappy which you’d expect, and could work quite well, it really was weird.
Anyway, I went to the naturopath, and tried out some homeopathic Melatonin (5mg).
THIS STUFF ROCKS
I slept like a baby.
Popped one under my tongue, and felt myself just drift off into the best sleep I’d had in a LONG time.
Now, anytime I have difficulty sleeping (too much stuff on my mind, ideas, whatever), I take one of these and 30 minutes later I’m out cold.
As far as I know it works on correcting and balancing your sleep cycles, so if you suffer from insomnia, or find it difficult to sleep, you might like to give it a go, obviously check with a Naturopath or someone first, but I tell you what, this stuff has helped me heaps.
Oh, the brand I use is Natures Doc Melatonin 5mg, I actually couldn’t find a link anywhere online to buy it, but I just got it from my local health food store.
Hope it helps 
Daniel
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I would think we all have trouble sleeping sometimes and finding a solution from the advice of a naturopath is safe and valuable information.
I’m going to keep it on file for possible use in the future.
I think my girlfriend takes sleeping pills sometimes, and I even think that is a recommendation from a doctor. Could she need sleeping pills because of me??? LOL. I’ve heard sleeping pills are addictive.
I’m going to ask her to try your solution Daniel.
I see this when I did a search - Melatonin possesses antioxidant activity (1; 2; 3; 4; 5; 6; 7; 8; 9), and many of its proposed therapeutic or preventive uses are based on this property.
Thanks Daniel
Joaquin
[…] Nick. Perhaps we could develop and market a de-excitement and de-enthusiasism pill. Also check out IM Alliance - Helping You Make Money Online ? Do you have difficulty sleeping? Joaquin __________________ http://www.solutionsforbadbreath.com […]
Thanks Daniel,
Yes I have sleeping problems especially now with my 90 day challenge plan that I hope to keep up with. I am a great believer of alternative medicine.
cheers
I was here to read about the 90 day challenge, and saw your post title on sleeping. Since starting PLRPro we can’t sleep! My husband and I want it to happen now!
We are hoping the new challenge will start on the 1st July, even with the new PLRPro implementation. Are you still having the challenge, or should we register today and start?
Thanks Daniel,
Susan
Melatonin is also available online.
Try Swansonvitamins. They have a dual-release version
that might help 90DaySleepChallenged members.
5 mg is the amount usually recommended as beneficial and safe.
Snore on, everybody!
Mildred